I’ve been neglecting my blog for a while, so sorry about that. It feels as though there are so many situations or conversations that I am part of every day where NLP comes up, and that in essence is what I want to talk about in my journal. I can’t blog fast enough for the number of ideas buzzing around my head!
When I was a teenager, one of my favourite lyrics to quote was ‘I’ve got sunshine on a cloudy day’ (Smokey Robinson) but as I have got older, I find that I need a bit more help keeping that sunshine in me when outside it’s grey and cold. To help me with waking up in the mornings (one of my daily challenges) I have finally invested in a ‘dawn simulator’ clock, which gradually gets brighter and brighter until your choice of wake-up time, thus waking you up in a more natural and gentle way. The very word ‘alarm’ says it all for me, so I will test out my new toy and let you know how I get on.
There’s nothing like sunshine to lift the spirits, and my recent weekend in Barcelona did the trick. It was a welcome break, where I lapped up the last blast of autumn sun rays.
View from Montjuic, Barcelona